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I Love You and Thank You

It's been three months since Michael died. When The Beautiful One returned from her last visit with him and his devoted life partner Jody, she knew much more intimately the . . . [Read More]

Unruly Books: Is Home Your Happy Place? (June)

We are going to read my book Is Home Your Happy Place? together. I know, I know. How exciting might it be to read a book about clutter? Well, it's not . . . [Read More]

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Unruly Rants


There was this piece of me—a young, vulnerable, desperate piece of me—who begged for someone to finally just tell me who the hell I was supposed to be, or do, or what my life was supposed to be about. Every time life intensified, waves of hysteria would swell from deep within me, the fear that I’d get it wrong… that I couldn’t trust myself to know what was true for me. I felt terrified that, without external guidance, my life would be wasted.

But then I started to explore what one of my early teachers called “the spirituality of the self”. I studied the way I reacted to the world around me, the way I allowed certain relationships, circumstances, and experiences to affect me. I learned I was powerful, far more powerful than I’d ever imagined, and that I could change reality by changing the way I was showing up in the world. In time, I released what no longer served me and made space for my truth to become my life. The artist, the lover, the priestess, the mother, the healer, the dancer, the writer . . . one discovery at a time, I hosted a reunion of the pieces of my soul.

This transformation was possible because of the supports I cultivated for myself along the way.  My blog is an extension of my journals. I use it to share the lessons I’ve learned, powerful resources, and inspiring stories of my clients’ transformations. Dig in and find the information and inspiration you need today and keep coming back when you need another dose! If you can’t find what you’re looking for, email me your question and I’ll see what I can find for you.

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May 17, 2014

Love Notes: When You’re Overcome


A Wild One wrote to me that she’d buried both of her parents in the span of a couple of weeks and that she was reeling. She asked me if I had a message for her and the following came through. I’ll put it here just in case you need it today.

Mostly, breathe.

Also, feel what’s coming up… as much as you can bear at a time.

Make a point to connect with the earth. Many of us are experiencing swirling, disorienting sensations right now. I’m hearing that it’s about the sudden shift of all that we’ve just released (the ends of relationships, seasons, jobs, and even the lives of loved ones). We were weighed down by those things, but not actually grounded, and their release left us floating about. This is the time for us to intentionally ground ourselves.

Move your body every day. Dance or do yoga or walk… something.

Drink lots of water and eat living foods.

Love. Love yourself. Love others. Surrender to the healing powers of the healthy connections between you and those you love.

These are the things I hear to share with you tonight. If they resonate for you as truth, and you’d like to schedule a private session for more guidance and healing, I have space and would be honored to collaborate with you in that way.

As always, if you need support, I’m here.