Travel lightly through what lies ahead by releasing attachments to things and old wounds.

The heaviest burdens most people carry are not in the garage, the spare bedroom, or the closet. We carry anger, depression, and resentments toward others and toward ourselves. Space healing matters or I wouldn’t have written the book or held dozens of workshops about releasing the physical stuff. Releasing the old wounds, stories, and coping mechanisms is the next level. It is healing for our hearts so we can travel lightly.

Crash Course: Forgiveness is a 4-week, small group experience for those who are ready to release old wounds. We are taking a deep dive into the Enright Process Model of Forgiveness using our own experiences to make sense of the model. We will dig into our old stories, the times when we were deeply hurt by others, in order to release the resentments and coping mechanisms we leaned on to survive those painful experiences.

Note: Forgiveness has been hijacked by a lot of abusive people and abusive institutions. It’s been weaponized for manipulation and control. This crash course and Enright’s model are not about that. You don’t owe anyone forgiveness. This isn’t for the people who hurt you. Here at The Unruly Woman forgiveness work is about freeing yourself.

Register now for Crash Course: Forgiveness!

When I called I felt like shit. Now, I feel much better, lighter or happier, not so upset. - Marilynn

The Details:

The Enright Forgiveness Process Model works for “people who have been deeply hurt by another, and are caught in a vortex of anger, depression, and resentment.”

When: November 16th to December 13th
Cost: $299, plus discounted private sessions for additional support

Note: This is a short but intense group experience so please only commit if you are in a position to be truly engaged during this time.

We will have group calls.

We will have group calls on Saturdays at 11:00 am Central and Wednesdays at 8:00 pm Central. Calls will be recorded but shared only pending attendee approval. Please plan to attend.

We will have writing prompts.

The Enright Forgiveness Model is comprehensive model based on decades of scientific study of forgiveness. It’s going to be a study but the writing prompts is how we will integrate this information. They are powerful. Expect to make space for these three times each week.

We will have a private Facebook group.

Plan to participate in this temporary space. This is where you’ll receive the writing prompts, call reminders, support from me, and links to supplemental materials. It will be archived two months after we conclude and deleted at the end of the year.

This is a virtual group. You can be wherever you are.

This is a guided experience, but (aside from the scheduled group calls) it is quite flexible from day to day. Check in when you have space. Participate when you make space for your healing process.

Crash Course: Forgiveness begins soon! Will you join us?