Codependency SUCKS

It sucks passion out of romance, pleasure out of friendship, and unity out of families.
It sucks power out of advocacy, hope out of health, and peace out of spirits.
It sucks energy out of our bodies and the potential out of any given day.

Codependency sucks the life out of us and it doesn’t have to be this way.

It’s time to reclaim our time, energy, and feelings, and stop living in reaction to others.

Deep Dive: Codependency is a 6-month group experience for those who are ready to understand, identify, and begin (or continue) to release codependency from our own lives. We will dig into the past—the ways we learned to respond to trauma, chaos, and heartbreak—in order to release this toxic, learned behavior and take back our lives.

We will begin with the Crash Course: Codependency (included with Deep Dive registration) by learning: What is codependency? How does it manifest in my life? And what can I do about it? RELIEF is the big takeaway from the Crash Course. We’ll interrupt the automation of old patterns that no longer work, retract the ways we’ve overextended ourselves, and reconnect with our voices. It is a powerful foundation for a lifelong recovery journey.

In the Deep Dive, we’ll build a whole new way of being on that solid foundation the Crash Course provides. We’ll go on an interactive tour through our own lives, searching for signs of codependency—people-pleasing, exhaustion, dissatisfaction, indecision, denial, hopelessness, conflict, despair, etc.—with the tools and support needed to establish boundaries. We’ll release toxic ideas, patterns, and relationships to make space for what we need and desire in all areas of life— health, work, money, family, love, friendship, money, spirit, creativity, community, and more.

Register for Deep Dive: Codependency

The Details:

Codependency sucks and it doesn’t have to be this way. Join us for Crash Course: Codependency.

When: Begins April 5th with the Crash Course and runs through September
Cost: $799, which includes the Crash Course registration
Note: Purchase discounted private sessions for additional support during the Deep Dive. (Use the BOGO button here!)

IMPORTANT: The Crash Course is a brief and powerful experience so hold some space in your calendar during these three weeks but the rest will be easier to fit into regular life.

We will have group calls.

The first three weeks, we will have group calls on Saturdays at 11:00 am Central and Wednesdays at 8:00 pm Central. Beginning the week of April 26th we will move to one call on Saturdays at 11:00 am Central. Calls will be recorded but shared only pending attendee approval. Please plan to attend live when possible.

We will have journaling prompts.

Much is already written on codependency and we will utilize that supplemental material (which I will provide). It’s going to be a study and the journaling prompts help integrate this information. They are powerful. Expect to make space for these three times each week of the Crash Course and twice per week after that.

We will have a private Facebook group.

Plan to participate in this temporary space. This is where you’ll receive the journaling prompts, call reminders, support from me, and links to supplemental materials. It will be archived two months after we conclude and deleted six months later.

This is a virtual small group. You can be wherever you are.

This is a guided experience, but (aside from the scheduled group calls) it is quite flexible from day to day. Check in and participate when you make space for your healing process.

Deep Dive: Codependency begins soon! Will you join us?