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Read moreLove Note #2
Let yourself be hurt. Let yourself be heartbroken.
Read moreHeavy Truth
I'm not even sure I could hold the weight of my pain without the life preserver of gratitude.
Read morePower of Pause
Here's the not so sexy reality: My wounds have no patience and they are not kind. My silence is a betrayal too. And while both of those versions still live within me, I am responsible for what happens when they rise.
Read moreCancel Codependency: A Spell for the Depleted
you tell me you are usually okay
you are strong
you do a lot and can usually manage it
but this is different; everything is piling up
Love Note: One
In March, my brain was not functioning well and my body hurt so badly that I was weeping about it in my doctor's office. Fibromyalgia.
Read moreWinter Lover: Waking Up To The Magnitude Of My Privilege
For most of my life, I didn’t recognize that white privilege was even a thing, that a neighbor might call the police because they feel afraid of someone walking the sidewalk loving winter and having a good time with their partner. My white skin protected me from that knowledge. I’m having to work hard to learn it, actively seeking to understand the way white supremacy uses me and how I use it, mostly without even trying.
Read moreLove You Bye
Let us be brave enough to let go when it is time to make space for something new, to remember that this is not Hotel California and we can check out any time we want to leave.
Best Kept Secret
According to my rough estimate, I’m the best kept secret for somewhere between one-third and half of the people I’ve worked with in the last nearly nine years. This is one healing path but there's another that holds more promise.
Read moreUnsubscribe
There is much freedom in unsubscribing. No fighting. No bitterness. Just letting go. This school, their model, their inspirational leadership is no longer true for me. I'm releasing my grip on them and him, honoring that their way is not my way. In this, I get to continue down my road in peace and with space to welcome more true teachers. And they get to do the same.
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